Are you choosing your beliefs,

or are your beliefs choosing you?

@powerfulandpoised

Want to improve your confidence? Feel more inspired? Overcome limiting beliefs?

The best place to start is in your mind.

I’ve put together a document outlining 5 Powerful Perspective Shifts to reduce anxiety during intimidating situations. It includes my top 5 tips, plus step by step guidance on working with troubling feelings. As a bonus, the document also includes links to video resources for motivation and (poetic!) inspiration. Enjoy ✨

Download for free by clicking the button below 👇

Have you checked out my Meditation playlist on YouTube? Here you’ll find a series of guided meditations to help calm the mind, unlock your own inner warrior, or drift into deep sleep (depending on what you’re looking for!)